66Pack's Journal, 21 March 2020

Close..... I’m claiming it!
180.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2020:
2733 kcal Fat: 126.96g | Prot: 96.43g | Carb: 180.06g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , America's Choice Bacon Thick Sliced, French Toast with Butter . Lunch: Beach Cliff Sardines in Soybean Oil, Planters Crunchy Peanut Butter. Dinner: Hillshire Farm Beef Summer Sausage, Goose Island IPA Beer. Snacks/Other: Braum's Vanilla Frozen Yogurt, Buffalo Trace Bourbon, New Belgium Brewing Ranger IPA. more...
2589 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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Comments 
Nice! 
21 Mar 20 by member: jengetfit123
Excellent! 
21 Mar 20 by member: HCB

     
 

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