Draglist's Journal, 21 March 2020

Breaking the fast with a giant omelette with sharp cheddar.

Diet Calendar Entries for 21 March 2020:
2531 kcal Fat: 139.70g | Prot: 163.69g | Carb: 43.16g.   Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg, Coffee, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G). Dinner: Beef Tenderloin (Trimmed to 1/8" Fat) , Cooked Asparagus (from Fresh), Red Table Wine, Fisher Pecan Halves, Bigelow Tea Green Tea, Suncrest Farms Salt and Vinegar Pork Skins, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza, Soleil Berry Sparkling Water, Vodka. Snacks/Other: Bragg Organic Apple Cider Vinegar, Frank's Sauerkraut, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine. more...
2778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Fitbit - 23 hours and 53 minutes. more...
on diet MIT Carson Chow  

6 Supporters    Support   

You can’t go wrong with a cheese filled omelette. Yum❣️ 
21 Mar 20 by member: Pascoal777
OMG, I was full until dinner! 
21 Mar 20 by member: Draglist
When I break my 36hr fast. Will make myself one 😄 
22 Mar 20 by member: Pascoal777


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