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Cheers, friends! Enjoying the finish of a lovely dinner on my back deck on a lovely 72° evening.
Diet Calendar Entries for 19 March 2020:
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3031 kcal
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Fat: 154.95g | Prot: 202.22g | Carb: 89.98g.
Breakfast: Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Coffee. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough, Lucerne Parmesan Cheese, Safeway Steams in The Bag – Broccoli and Cauliflower, Bigelow Tea Green Tea, G Hughes Sugar Free BBQ Sauce, Cooked Sauerkraut (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Dinner: Fisher Pecan Halves, Red Table Wine , Ground Beef (Cooked), Publix Green Bell Pepper, Whiskey. Snacks/Other: Dietz and Watson Steakhouse Onion Cheddar, Signature Kitchens Creamy Peanut Butter, Hanover Mashed Homestyle Cauliflower, Berberine, Broad-Spectrum Magnesium Caps, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. more...
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2873 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 41 minutes, Fitbit - 20 hours and 19 minutes. more...
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 Comments
Lucky you!! It's 31° and snowing here in S. Dakota. 🙄
19 Mar 20 by member: Ang_Stan
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I'm right by the Maryland border with PA. I'll be happy if it's 65 and it doesn't rain.
19 Mar 20 by member: llm161
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Nice. It was the same here earlier by Sat 20's and a hard freeze. So it goes for spring in the Midwest
19 Mar 20 by member: wholefoodnut
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Forget about this winter. It's Spring!!!
19 Mar 20 by member: John10251
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It was 76 here. Soaked up some Vitamin D on my back deck 😎 Wonderful. Tomorrow should be about the same.
19 Mar 20 by member: kattay
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congrats but it'll get better!! i hope... was 50 degrees here tho so dont fret!😀
19 Mar 20 by member: crystalmartinez1
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Nice, I have to take D pills because we haven't had sun in awhile..
19 Mar 20 by member: jdeuster
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19 Mar 20 by member: kissangelgirl
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20 Mar 20 by member: Pascoal777
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20 Mar 20 by member: Kimberly Mendoza
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20 Mar 20 by member: Kdltc10
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Cheers! Lovely weather. We're not there yet 😒.
20 Mar 20 by member: Erquiaga
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Chilly 39 here and dropping. Supposed to snow on Sunday.
20 Mar 20 by member: mbd121
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22 Mar 20 by member: Becc@
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