URMYLF's Journal, 04 June 2013

I had the worst headache yesterday, and I woke up with its remnants today. It started at 11 am, and gradually got until I couldn't take it, even with 2 cups of iced tea (unsweetened). At that point I took an ibuprofen, and it knocked it out for the evening. I'm probably going to do the same this morning so I can get stuff done (laundry in a bad way, errands that can't wait until tomorrow, etc).I'll be filling up the water bottles and taking them with me, too. I always drink lots of water or coffee in the car while driving!

I forgot I was cutting out dairy and sugar, and had cheese on my salad, dressing, and some butter on my veggies at lunch and dinner. That's a hard habit to break!

***TMI alert****Already my body is processing all the fat in my body as evident by my floating stools. Ewww.
202.6 lb Lost so far: 3.8 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 26.6 lb a week



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