Weigh In record (no journal entry) for 04 June 2013
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235.6 lb
Lost so far: 59.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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516 kcal
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Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.
Breakfast: Malt-O-Meal Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Equate Fiber Therapy, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Blackburn's Pineapple Preserves, Fiber One Bran Cereal, Nature's Own 100% Whole Wheat Sliced Bread, Great Value Altern No Calorie Sweetener, Land O'Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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Sgt Eaglebeak's weight history
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