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Round number again today. But up. Grr.
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1329 kcal
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Fat: 98.81g | Prot: 74.00g | Carb: 35.07g.
Breakfast: California Avocados, Nature's Rancher Uncured Hickory Smoked Bacon. Lunch: Butternut Squash in coconut oil, paneer (Indian fresh cheese), Patak's Korma Curry Cooking Sauce (Mild), Chickpea Flour (Besan), Chicken Thigh (Skin Not Eaten). Dinner: Beef Steak. Snacks/Other: Organic Valley Heavy Whipping Cream, Marie's Chunky Blue Cheese Dressing. more...
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gaining 3.5 lb a week
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