Just back from vacation.
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249.0 lb
Lost so far: 44.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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539 kcal
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Fat: 12.94g | Prot: 56.29g | Carb: 54.65g.
Breakfast: Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's), Nonfat Pineapple Greek Yogurt (Chobani). more...
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losing 0.6 lb a week
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LivingLongerDave's weight history
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