marwar73's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
216.6 lb Lost so far: 19.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
2452 kcal Fat: 107.15g | Prot: 105.59g | Carb: 247.95g.   Breakfast: Tilapia Fillets, Pina Colada (From Recipe), Olive Oil, Choco Mallows. Lunch: Lowfat Blended Yogurt - Vanilla. Snacks/Other: stix o' fire, Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), 100 Calorie Cakesters. more...
2703 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
losing 1.4 lb a week

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