healsdata's Journal, 01 September 2008

Although I'm really looking forward to the 20g Net Carb challenge, knowing that it was coming up put me in the mindset that I could/should eat whatever I want in the last few days before it started. Of course, that mentality isn't good for my waistline and I've gone up a few pounds in the last week or so. Ah well, it will get better starting today!

And just so I have it somewhere, here's my starting measurements for the challenge:

Waist - 59.75
Hips - 55.75

Diet Calendar Entries for 01 September 2008:
1759 kcal Fat: 121.31g | Prot: 146.73g | Carb: 7.53g.   Lunch: chicken breast, tuna, Hellmann's Real Mayonnaise, cheese. Dinner: SPAM. Snacks/Other: string cheese. more...
4007 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins  


for men the measurements for men are chest and waist. :)  
01 Sep 08 by member: sararay
I did the same thing!!! I have been just AWFUL the last few days. It makes me so mad - its just that much more to lose now!! Oh well, time to move forward!! 
01 Sep 08 by member: Paige E
Like Paige said, just move forward. It's always a new day.  
03 Sep 08 by member: ohitsashley
It looks like you're already losing a lot this week. Great job! 
05 Sep 08 by member: sararay


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