hjenliu's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
132.9 lb Lost so far: 0 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
220 kcal Fat: 4.50g | Prot: 20.00g | Carb: 22.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Non-Fat Black Cherry Greek Yogurt. more...
losing 4.9 lb a week

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