Zed2800's Journal, 14 September 2010

Walk jog 30 min 2.17 miles 98.71-2.17= 96.54 miles to go!

Diet Calendar Entries for 14 September 2010:
2656 kcal Fat: 85.13g | Prot: 124.66g | Carb: 324.25g.   Breakfast: Light Vanilla Soy Milk, Special K Chocolatey Delight Cereal. Lunch: Homemade Style Pizza Sauce, Mozzarella Cheese, Cheese Pizza (Rising Crust, Frozen, Cooked) . Dinner: Ground Turkey (Cooked), Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods), Cheddar Cheese, Reduced Fat Sour Cream. Snacks/Other: Gummy Bears, Ice Cream Cake. more...
2643 kcal Activities & Exercise: Walk/jog 2.17 miles - 30 minutes, Standing - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
on diet Zed2800's own diet  

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