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It seems not to really happen. I mean losing weight it is the worst yoyo ever.
find it hard while traveling to pick the right food especially wher i work in China where all is so tasty and not really recorded what the ingredients are
needto find a way to stay on top
Diet Calendar Entries for 31 May 2013:
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1199 kcal
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Fat: 41.33g | Prot: 63.72g | Carb: 117.79g.
Breakfast: Ananas, Gerookte Zalm, Biologische Magere Yoghurt, Citroensap, Geroosterd Witbrood, Bacon, Vers Geperst Sinaasappelsap. Lunch: Coca-Cola Zero (Blikje), Big King. Dinner: Rode Tafelwijn, Gerookte Zalm, Geroosterd Witbrood, Biologische Magere Yoghurt. more...
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3663 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Gewoon volhouden pap, ik moet ook weer beginnen. Gezond eten+ bewegen, geen fratsen haha
06 Jun 13 by member: Falco1985
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