rhontique's Journal, 10 March 2020

Just bopping along trying to maintain. Still staying with my MIL. Dementia sucks.
133.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.3 lb a week

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