limika's Journal, 29 May 2013

No Wednesday weigh in with the girls. My scale is off by upto 2lbs. Weight watchers weigh in is tomorrow so I'll see what the scale says tomorrow.

190.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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683 kcal

Fat: 17.85g | Prot: 20.40g | Carb: 134.62g.   Breakfast: Fuji Apples, 2% Fat Milk, 80 Calorie Cereal - Chocolate, 90 Calorie Brownies - Chocolate Fudge. Lunch: Lean Gourmet Salisbury Steak, 90 Calorie Brownies - Chocolate Fudge. more...

2145 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...