kissangelgirl's Journal, 08 March 2020

Surf & Turf served with roasted brussel sprouts (evoo, balsamic vinegar, garlic, pepper)

Diet Calendar Entries for 08 March 2020:
1411 kcal Fat: 33.85g | Prot: 90.28g | Carb: 90.54g.   Breakfast: Egg, Coffee, Water, Oats & Protein Bars. Lunch: Shrimp, Brussels Sprouts, Steak (Lean Only Eaten), Extra Virgin Olive Oil, Balsamic Vinegar. Dinner: Baby Spinach, Dole Romaine Lettuce, Louis Kemp Imitation Crabmeat, Kraft Catalina Salad Dressing, Egg, Cucumber (Peeled), KeVita Master Brew Kombucha - Ginger. Snacks/Other: Tequila, Pasta Lensi Red Lentil Pasta, Barilla Roasted Garlic Pasta Sauce, Broccoli Flower Clusters. more...
2624 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 20 minutes, Standing - 2 hours, Vacuuming - 15 minutes, Hanging Laundry - 20 minutes, Cooking - 55 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Sitting - 3 hours and 30 minutes, Cleaning - 30 minutes. more...

38 Supporters    Support   

Holy crap what a great meal. 
08 Mar 20 by member: Draglist
Thank ya Bill☺️ 
08 Mar 20 by member: kissangelgirl
Yum πŸ˜‹πŸ€€ 
08 Mar 20 by member: rosio19
I would scarf it all! 
09 Mar 20 by member: acomandr
That looks fabulous. 
09 Mar 20 by member: Snowwhite100
wow that really looks delicious. πŸ˜‹ 
09 Mar 20 by member: Cheylynn
πŸ’žπŸ’žπŸ’ž πŸ‘©β€πŸ³ πŸ’‹ πŸ‘ΌπŸ» getting it on the kitchen❣️ looks fantastic❣️😍😍😍 
09 Mar 20 by member: moopie321
Wow! All my favorite foods! 
09 Mar 20 by member: Cynthia6468
Oh yum! Restaurant quality! 
09 Mar 20 by member: jengetfit123
Your Brussels sprouts look awesome . We had steak and Brussels sprouts also lastnight. They were good, but mine always start to burn before they get soft.  
09 Mar 20 by member: Sweet Georgia Peaches
oh yeah! 
09 Mar 20 by member: Vmartens14
Thank you FS fam!! @ Sweet Georgia Peaches ~ whaat temp are you using? I roasted these at 400 for about a half hour flipping half way though. I hope that helps :) 
09 Mar 20 by member: kissangelgirl
thanks. that is what I was told. 400 for 30 minutes and flip at 15 minutes. I think I will try a lower temp next time.  
09 Mar 20 by member: Sweet Georgia Peaches
This looks amazing πŸ˜‰ 
09 Mar 20 by member: velvetee
Wow 🀩 
09 Mar 20 by member: Fedya_97


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