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✅ Blood test shows cholesterol levels steady in the normal range! No meds required! Dr says keep on doing what your doing! Warmer temp and longer days ahead too so more time to exercise! Let’s get fit y’all! 🏋🏻♂️🚴♀️🤾🏻♂️🥇
Diet Calendar Entry for 05 March 2020:
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2280 kcal
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Fat: 90.40g | Prot: 123.00g | Carb: 178.00g.
Breakfast: Subway Chipotle Southwest Sauce, Subway Egg Patty, Subway 6" Steak & Cheese, Sun Chips Harvest Cheddar (42.5g). Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Soybean Oil, Beach Cliff Sardines in Soybean Oil, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Snacks/Other: Lagunitas Lagunitas IPA. more...
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 Comments
05 Mar 20 by member: gz9gjg
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Super good! I'm eager for those warm days too! It is so much easier to get out and move when it isn't dark and gloomy and cold!
08 Mar 20 by member: melissatwa
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08 Mar 20 by member: ocean_girl
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