|
|
260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2020:
|
1941 kcal
|
Fat: 68.39g | Prot: 88.86g | Carb: 245.16g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Gala Apples. Lunch: Pei Wei Fortune Cookie, Handmade Shrimp Dumplings Steamed (6). Dinner: P.F. Chang's Brown Rice, P.F. Chang's Miso Glazed Salmon. Snacks/Other: Alacer Corp Emergen-C Super Orange, Ocho Coconut Covered in Dark Chocolate, Nature's Bakery Blueberry Fig Bar. more...
|
losing 28.0 lb a week
|
 Comments
Daaaang! You are doing awesome, jeannie!
04 Mar 20 by member: jengetfit123
|
04 Mar 20 by member: peeperjj
|
Beautiful! Happy for you!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|