frans1953's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
301.6 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
774 kcal Fat: 15.43g | Prot: 32.53g | Carb: 130.13g.   Breakfast: Gebakken Ei zonder Vet, Bacon, Geroosterd Witbrood, Citroensap, Aardbeienjam, Biologische Magere Yoghurt, Muesli (Gedroogd Fruit en Noten). Lunch: Witte Rijst (Halflange Korrel, Gekookt). more...
gaining 0.2 lb a week

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