19,0%
|
183.9 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
1022 kcal
|
Fat: 36.11g | Prot: 111.84g | Carb: 60.89g.
Breakfast: Fried Egg. Lunch: Tilapia (Fish) , Shrimp Salad. Dinner: Mangos , Chicken Breast (Skin Not Eaten). Snacks/Other: Björnar Salta. more...
|
gaining 40.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hakan.Ozan's weight history
|