kcope56's Journal, 25 May 2013

289.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

---

4044 kcal

Fat: 191.21g | Prot: 126.91g | Carb: 435.72g.   Breakfast: Oatmeal. Lunch: Chunky Medium Salsa, Boneless Skinless Chicken Breasts. Dinner: Peanut Butter Fudge Cookies, Extra Sharp Cheddar Cheese, Navels Oranges. Snacks/Other: Sugar Free Grape Drink Mix Sticks. more...

4226 kcal

Activities & Exercise: Horseback Riding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...