Katokar's Journal, 25 May 2013

Fricken' still waiting until a day when I can get to the 24 hour gym during staffed hours to get a membership because this morning I am up WAY too early and could really use a workout. I freaking hate being awake this morning because I'm always suuuuper hungry. It's the only time of day I crave terribly bad food (a.k.a fast food breakfasts which are like twice my daily calorie allowance).
Also, had under 700 calories yesterday and only managed to lose 0.2lbs, yet another reason I need to get that gym membership. I'm so sick of dieting, taking those supposed "miracle" raspberry ketones and green coffee extract, but not being able to go to a frickin' gym. I despise running, am really bad at aerobics without an instructor (plus I live on the second floor of my building), I need my gym!!!! Guhhhhh. Morning rant. Sorry.
Goal weight tomorrow: 177 or less. Really need to make my goal weight of under 170 by a week from today, super scared with all the work and moving... it's either going to help because I'll be doing stuff all the time next week or it's going to ruin me because I'll have no time to get to the gym. Calorie cutting, walking when I can, and doing as much manual labor while moving as possible is my game plan for the next 7.5 days is my game plan.
178.6 lb Lost so far: 10.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1008 kcal Fat: 24.72g | Prot: 74.05g | Carb: 147.55g.   Dinner: Rainbow Roll, Miso Soup. more...
on diet Katokar's own diet   losing 1.4 lb a week



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