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Ta Da! I am 2 pounds down this morning! I was pretty sure I was going to be close to that, but you have to always be prepared for those unexpected spikes. So far, so good. I asked DW if she wanted to go out to eat tonight. She said she had lost 4 pounds in the last 2 days and she wanted to keep it up. Of course, I told her that she couldn't expect to lose 4 pounds every 2 days. She didn't understand that. Of course, this is coming from a woman that has lost 5 pounds every 2 weeks for the past 31 years! How does that happen. Hmmm, Yours Truly is not going to bring up the fact that she must have gained 5 pounds every other week for the past 31 years as well. Anyway, I'll probably be eating leftovers tonight; but since there is lots of spaghetti left, I don't mind.
Well, got to get back to work. Hope everyone has a wonamous day, and a great long weekend for those of you who get to celebrate the Memorial Day weekend. Toodles!
Diet Calendar Entries for 24 May 2013:
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2212 kcal
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Fat: 105.45g | Prot: 83.87g | Carb: 239.60g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Ocean Spray Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds), Market Pantry Non Dairy Creamer. Lunch: Coca-Cola Diet Coke (Can), Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti (Fat Not Added in Cooking). Dinner: Coca-Cola Diet Coke (Can), Brussels Sprouts, Countryside Creamery Tastes Like Butter!, Potatoes (Flesh Without Skin, with Salt, Boiled), Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Ben & Jerry's Red Velvet Cake Ice Cream, Benton's Fig Bars, Market Pantry Non Dairy Creamer, Coffee (Brewed From Grounds), Quaker Rice Cakes - Caramel Corn. more...
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2597 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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