Good week.
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207.2 lb
Lost so far: 170.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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695 kcal
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Fat: 20.40g | Prot: 56.61g | Carb: 100.17g.
Breakfast: Chocolate Chip Cookie Dough Protein Bar. Lunch: Green Tomatillo Salsa, Red Tomatillo Salsa, Black Beans, Tomato Salsa, Green Leaf Lettuce, Guacamole. Dinner: Spicy naked veggie salad w/ grilled vegetables. Snacks/Other: Banana Nut Muffin Natural Protein Bar. more...
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losing 5.6 lb a week
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Savaticus's weight history
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