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Was thinking this might happen for Saturday morning weigh in! I’ll take it!
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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2645 kcal
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Fat: 113.60g | Prot: 83.92g | Carb: 128.69g.
Breakfast: Bacon Grease , Brown Sugar , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fried Egg , Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Lindt Lindor Stracciatella Truffles, Lindt Lindor Truffle Balls, Samuel Adams Rebel IPA. Dinner: Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Kroger Extra Long Asparagus Spears, Sweet Potato , Samuel Adams Rebel IPA, Elysian Immortal IPA. more...
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losing 3.0 lb a week
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