gram mrj's Journal, 22 May 2013

It seems like the more I worry about my eating the worse it gets Dont know why but it happens every time I diet for a while do good and then I repeat the same pattern (for years)

Diet Calendar Entry for 22 May 2013:
351 kcal Fat: 6.94g | Prot: 13.01g | Carb: 61.13g.   Breakfast: General Foods International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Lactaid 100% Lactose Free Fat Free Milk, Brownberry Whole Grains 12 Grain Bread, Fat Free Salted Margarine-Like Spread Tub. more...
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