kissangelgirl's Journal, 26 February 2020

I have to laugh at my Snacks/Other section of my food journal.
It always looks like I eat a buffet of food for a snack when its actually
3 small snacks a day.

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1127 kcal

Fat: 33.30g | Prot: 122.25g | Carb: 87.92g.   Breakfast: Strawberry Almond Oatmeal Protein Bars, Water, Coffee, Albertsons Hard Boiled Egg Whites. Lunch: Water, Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Cauliflower Rice, Baked or Broiled Cod. Dinner: Yogi Tea Green Tea Super Anti-oxidant, Broccoli Flower Clusters , Skinless Chicken Breast, Uncle Ben's Whole Grain Brown Rice. Snacks/Other: Dasani Bottled Water (16.9 oz), Cucumber (Peeled), Oscar Mayer Thin Sliced Turkey Breast, Colby Cheese, Dried Prune, Baby Carrots, Premier Nutrition Premier Protein Powder Vanilla Milkshake, Blackberries, Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bob's Red Mill Flaxseed Meal, Spinach (Chopped or Leaf, Frozen), Cauliflower Rice, Skinless Chicken Breast. more...

2540 kcal

Activities & Exercise: Showering - 20 minutes, Washing Dishes - 10 minutes, Working - 6 hours and 10 minutes, Resting - 9 hours and 58 minutes, Sleeping - 7 hours and 22 minutes. more...