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My best friend joined my gym yesterday. We agreed to go to gym together 3 nights a week and one class. Can't wait
Other than that I had a bad snacking day today.... yet still stayed in my calorie limits. Still not good. Going to have a nice hot bath and listen to my hypnosis cd again.
Diet Calendar Entry for 21 May 2013:
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1580 kcal
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Fat: 66.81g | Prot: 81.87g | Carb: 168.38g.
Breakfast: Europes Best - 4 Field Berry Mix, Oikos Fat Free Greek Yogurt Cherry on The Bottom. Lunch: Vinaigrette Dressing, Mixed Salad Greens, Classic Chips, Beef Pastrami (Cured), Deli Sliced Ham, Turkey Breast Meat, White Bread. Dinner: Old Cheddar Cheese, Seasoned Boneless Skinless Chicken Breast, Salsa, Blue Corn Tortilla Chips. Snacks/Other: Salt & Vinegar Chips, Turkey Bites, White Cake with Icing (Home Recipe or Purchased). more...
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