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Even a wicked and mysterious allergic rash all over my face has not stopped me working out today -- yeah!
Diet Calendar Entries for 21 May 2013:
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1354 kcal
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Fat: 37.55g | Prot: 125.58g | Carb: 121.73g.
Breakfast: Roasted Broiled or Baked Chicken Breast, Pesto Sauce, Ryvita Sesame Rye Crispbread. Lunch: Bell Peppers, Broccoli, Baked or Broiled Cod. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Kiwi Fruit, Ryvita Sesame Rye Crispbread, Light or Lite Cream Cheese, Il Vicino Seafood sticks, Satsuma, Water, Green Tea, Prawns, Muller Muller light fat free yoghurt, Strawberries, Cottage Cheese (Lowfat 1% Milkfat). more...
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3984 kcal
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Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (slow) - 1 hour and 10 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours and 40 minutes. more...
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