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Need to get back with exercise .... long walks ..... will get pedometer ...... Sugar numbers are good .......
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167.8 lb
Lost so far: 0.2 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2020:
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255 kcal
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Fat: 0.39g | Prot: 4.29g | Carb: 65.95g.
Breakfast: TOPS Markets peach slices in blend peach & pear juice. Snacks/Other: Bananas. more...
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gaining 1.4 lb a week
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