gbags's Journal, 26 August 2008

~3lb gain while on vacation last week! It was a planned time for me and my wife to 'get off track' on our eating. We are both back on track since returning, and ready to shed some more pounds! It shouldn't take long to lose the vacation weight and move closer to our goals
218.4 lb Lost so far: 36.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 August 2008:
1514 kcal Fat: 31.34g | Prot: 109.99g | Carb: 230.63g.   Breakfast: lower sugar apple oatmeal, banana, raspberries, strawberries, skim milk, blueberries, weight control, country kitchen wheat. Lunch: 2%, Boneless Skinless Chicken Breast, gerbs, joseph's , hommus, avocado. Dinner: tilapia, corn on the cob, brummel. more...
on diet Weight Watchers   losing 10.5 lb a week


That is a-okay baby! we had a blast last week didn't we?! We are back on least until the two weddings this weekend! hahah You're doing great...and look hot hot hot! =)  
26 Aug 08 by member: Cheeks
glad you had a good time! not too much damage either, so it seems a successful trip all around 
26 Oct 08 by member: Janelleas


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