msmary62's Journal, 17 May 2013

Today, May17th I complete 100 more squats giving me a total of 300 and we have 3 more weeks to go. If I can continue on this path, I will have 600 squats by the end of the challenge.

These chalelnges are great! It helps you to stay on track. Now I have to work on my daily calories and fat intake. That's a challenge in itself.

Diet Calendar Entry for 17 May 2013:
910 kcal Fat: 33.50g | Prot: 23.00g | Carb: 125.00g.   Breakfast: Premium Roast Coffee (Small), Fruit & Maple Oatmeal. Lunch: French Fries (Small), Filet-O-Fish. more...
on diet msmary62's own diet  


That's awsome 
17 May 13 by member: lilD255


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