Weigh In record (no journal entry) for 12 May 2013
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178.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1342 kcal
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Fat: 90.60g | Prot: 64.16g | Carb: 189.55g.
Breakfast: Whipped Cream (Pressurized), Strawberries, Honey Roasted Almonds, General Mills Wheaties Cereal. Lunch: Cherry Tomatoes, Mozzarella Cheese, Fresh Express Spring Mix, Pop Secret Homestyle Popcorn. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 2% Greek Yogurt with Cherry, Signature Cafe Pesto Chicken Pizza, Honey Roasted Almonds. more...
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2061 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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