Weigh In record (no journal entry) for 14 February 2020
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119.0 lb
Lost so far: 59.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1206 kcal
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Fat: 57.75g | Prot: 79.15g | Carb: 91.56g.
Breakfast: Humita. Lunch: Nabisco Club Social, Griesson Duo Keks Kakao, Svelty Leche Descremada en Polvo, Lider Surtido de Mariscos, Lider Tortilla de Campo . Dinner: Livean Nectar Naranja, Sahne Nuss Chocolate sin Azucar, Jumbo Trutro Largo de Pollo, Repollo. Snacks/Other: Pescado Frito, Sierra. more...
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losing 1.4 lb a week
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elfalucy's weight history
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