fatpolice's Journal, 14 May 2013

Doing the best I can!

Diet Calendar Entries for 14 May 2013:
910 kcal Fat: 52.44g | Prot: 48.85g | Carb: 62.94g.   Breakfast: Boiled Egg, Philadelphia Original Cream Cheese. Lunch: Macadamia Nuts. Dinner: Pita Bread, Onions, Publix Red Bell Pepper, Tuna in Oil (Canned), Edam Cheese. Snacks/Other: Whole Milk Fruit Variety Yogurt. more...
2579 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet low calorie diet  


Then that's all you can do. Keep up the good work! 
14 May 13 by member: Kathy Vanish


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LCHF: Low carb, High fat / Ketogenic Diet

fatpolice's weight history