Iikat's Journal, 13 February 2020

Diet Calendar Entries for 13 February 2020:
1013 kcal Fat: 31.46g | Prot: 79.75g | Carb: 112.56g.   Breakfast: Kroger Old Fashioned Oatmeal, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Natural Granola - Oats & Honey, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Quest Salted Caramel Protein Shake. Dinner: Lettuce Salad with Assorted Vegetables, Quest Salted Caramel Protein Shake. Snacks/Other: Walnuts, Bananas, Frieda's Cara Cara Oranges. more...
2800 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Iikat's own diet  

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13 Feb 20 by member: jengetfit123
13 Feb 20 by member: Iikat


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