Weigh In record (no journal entry) for 07 September 2010
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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822 kcal
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Fat: 15.75g | Prot: 49.49g | Carb: 122.77g.
Breakfast: reduced fat milk, ovaltine. Lunch: LEAN CUISINE SALISBURY STEAK. Dinner: chobani greek yogurt. Snacks/Other: cracker jack, nectarine. more...
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losing 1.8 lb a week
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luvcatz1's weight history
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