Samantha Jam's Journal, 14 May 2013

Ok, so i am new here, but not to dieting..
im currently 58kg and my goal weight is to decrease to 50kg in a few weeks or so...


Diet Calendar Entries for 14 May 2013:
176 kcal Fat: 4.48g | Prot: 2.65g | Carb: 35.22g.   Breakfast: Chiquita Mini Banana. Lunch: Apples. Snacks/Other: Almonds. more...
1730 kcal Activities & Exercise: Sitting - 9 hours and 16 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 5 hours and 14 minutes, Sleeping - 8 hours. more...

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