savedelc's Journal, 13 May 2013

Help...birthday celebration
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
411 kcal Fat: 8.24g | Prot: 5.54g | Carb: 82.51g.   Breakfast: Peaches & Cream Instant Oatmeal, Blueberries. Snacks/Other: Ginger Snaps Cookies. more...
on diet The Zone   gaining 0.9 lb a week



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