Weigh In record (no journal entry) for 13 May 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1352 kcal
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Fat: 88.85g | Prot: 106.33g | Carb: 33.81g.
Breakfast: Egg, American Heritage Cheddar Jack Shredded Cheese. Lunch: Roasted Broiled or Baked Chicken, Broccoli, Hidden Valley Spicy Ranch Dressing. Dinner: Hidden Valley Spicy Ranch Dressing, Kale, Roasted Broiled or Baked Chicken, Cauliflower. more...
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steady weight
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debra9500's weight history
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