marwar73's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
226.4 lb Lost so far: 9.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2902 kcal Fat: 208.46g | Prot: 110.31g | Carb: 146.53g.   Lunch: Bun Length Franks, Hot Dog Bun, American Cheese. Dinner: Beef Shortribs, Chess Pie. Snacks/Other: Cupcake with Icing. more...
2825 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
gaining 14.0 lb a week

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