jeannieselby's Journal, 11 February 2020

Weigh In record (no journal entry) for 11 February 2020
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2020:
1677 kcal Fat: 70.89g | Prot: 40.97g | Carb: 233.84g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Just Just Egg, Chili's Salsa Picante Sauce. Lunch: Ching Kee Phoenix Rolls, Btotal B-Complex with Extra B12, Cupcake with Icing, Lucky Star Pickled Ginger. Dinner: Lalibela Red Lentils - Misir, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Snacks/Other: Dove Silky Smooth Promises Caramel & Milk Chocolate Love Notes, Dove Milk Chocolate Hearts, California Pizza Kitchen Fresh Lemonade, Earth Balance Vegan Cheddar Flavor Squares, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Chipotle Mexican Grill Chips, Reese's Peanut Butter Cups (Snack Size). more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Comments 
Nice!! 
11 Feb 20 by member: kclab
Way to go! 
11 Feb 20 by member: Ireland-83

     
 

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