Weigh In record (no journal entry) for 12 May 2013
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 May 2013:
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1975 kcal
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Fat: 52.10g | Prot: 48.98g | Carb: 327.15g.
Breakfast: Saltine Crackers. Lunch: Great Value Mild Finely Shredded Cheddar Cheese, Dole 100% Orange Strawberry Banana Juice, Dole 100% Juice Orange Peach Mango, Quaker Instant Grits - Butter. Dinner: Bob Evans Zesty Hot Pork Sausage, Rotel Original Diced Tomatoes and Green Chilies, Onions, Kraft Velveeta Cheese, Green Peppers, White Rice, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Ruffles Original Potato Chips. more...
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losing 1.4 lb a week
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