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80 lbs lost. Now get serious about exercise.
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251.0 lb
Lost so far: 42.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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808 kcal
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Fat: 27.93g | Prot: 64.08g | Carb: 81.19g.
Breakfast: Nonfat Pineapple Greek Yogurt (Chobani). Lunch: Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Dinner: Baked Potato Stuffed with Cheese (Peel Not Eaten). Snacks/Other: Nature Valley Peanut Butter Dark Chocolate Protein Bar. more...
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losing 1.2 lb a week
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