jeannieselby's Journal, 08 February 2020

Weigh In record (no journal entry) for 08 February 2020
262.0 lb Lost so far: 35.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2020:
2225 kcal Fat: 96.29g | Prot: 44.01g | Carb: 232.80g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Nekter Toxin Flush. Lunch: Taco Bell Soft Taco - Spicy Potato, Long John Silver's Battered Fish, Long John Silver's Cole Slaw, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank, Long John Silver's Malt Vinegar. Snacks/Other: Starbucks Iced White Chocolate Mocha with Almond Milk, Hostess Orange Cupcakes, Dove Milk Chocolate. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Comments 
Still going down. :0) 
09 Feb 20 by member: binkytexas

     
 

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