davidsprincess's Journal, 08 February 2020

Weigh In record (no journal entry) for 08 February 2020
182.0 lb Lost so far: 67.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:
2062 kcal Fat: 89.87g | Prot: 140.21g | Carb: 201.16g.   Breakfast: Lender's Plain Bagels, Equate High Performance Protein Shake - Chocolate, Coffee, Philadelphia Whipped Cream Cheese Spread. Lunch: Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef. Dinner: Nabisco Honey Maid Graham Crackers, Great Value Peanut Butter. Snacks/Other: White Castle Cheeseburgers (Package), Peanut Butter, Snyder's of Hanover Olde Tyme Pretzels, Frigo Light String Cheese, Premier Protein Creamy Layered Bar Chocolate Peanut Butter, Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Tomatoes. more...
3084 kcal Activities & Exercise: Standing - 2 hours and 10 minutes, Housework - 3 hours and 30 minutes, Sitting - 12 hours, Sleeping - 6 hours and 20 minutes. more...
on diet davidsprincess's own diet   steady weight

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