Weigh In record (no journal entry) for 10 May 2013
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180.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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878 kcal
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Fat: 19.16g | Prot: 25.13g | Carb: 156.26g.
Breakfast: Pepsi (Can), Fruit 'n Yogurt Parfait (without Granola). Lunch: Spaghetti with Meat Sauce (Entree). Snacks/Other: Pound Cake Slices, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...
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gaining 1.0 lb a week
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Tdh004's weight history
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