Chanelyoga's Journal, 10 May 2013

25.1% 55% cycle
155.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1875 kcal Fat: 90.43g | Prot: 117.14g | Carb: 155.20g.   Breakfast: slim repair, Pure Almond Milk - Vanilla. Lunch: Chicken, Cheese, Cilantro-Lime Brown Rice, Corn Salsa, Tomato Salsa, Lettuce. Dinner: Mild Cheddar Cheese Shredded, Cos or Romaine Lettuce, Singles American Cheese, Red Tomatoes, White Potatoes (Flesh and Skin). Snacks/Other: Pure Almond Milk - Vanilla, slim repair. more...
on diet Chanelyoga's own diet   gaining 11.2 lb a week



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