jeannieselby's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2020:
2919 kcal Fat: 110.87g | Prot: 70.26g | Carb: 421.06g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Gala Apples. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Bread, Wegmans Spicy Red Lentil Chili, Denny's Whipped Margarine. Dinner: Taco Bell Bean Burrito, Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Nacho Fries, Taco Bell Nacho Cheese Dip. Snacks/Other: Lemon Bundtini, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Doritos Cool Ranch Tortilla Chips, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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