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Hello allergies!!! I forgot how much I hate you...
Since I quit smoking a few months back I'm realizing how many MORE allergies are affecting me now. A couple of days back I had to go to the doctor because I had a delayed allergic reaction to a couple of spider bites I got on my legs while doing yard work. They ended up infected as well. I would usually wear long pants while doing the yard, but decided on shorts to help boost my vitamin d (I am on high doses to help bring my levels back up).
Then yesterday I went for my first 45 minute walk and about 15 minutes before I got home my hands and face started swelling out of the blue!!!
Allergies are quite new to me and doc has had me just taking Claritin when I got stuffy.... but the external reactions are freaking me out. Time to get an actual allergy test done.
I skipped weigh in this morning, I'm swollen like crazy and not sure what's going on.
I already have half a day off of work to go see my retina specialist... so will have to go to walk in clinic tonight to get my referral to the allergist. To make matters worse, I got a mosquito bite on my ankle walking to the train after my eye appointment (where they heck did THEY come from so early?!) and now it's swollen up like a balloon. Geeze Looeeze!!
Diet Calendar Entries for 09 May 2013:
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1519 kcal
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Fat: 68.15g | Prot: 71.33g | Carb: 156.85g.
Breakfast: Coffee with Cream and Sugar, Burrito with Eggs and Cheese. Lunch: Potato & Spinach Curry with Rice, Tikka Marinated Chicken Tenders, Tandoori Naan. Dinner: Olive Oil, Cauliflower, Fresh & Easy Four Cheese Meat Lasagna. Snacks/Other: Hard Coating Chocolate Topping, Breyers Smooth & Dreamy Dark Chocolate Velvet Ice Cream, Excellence Dark Chocolate Chili. more...
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3033 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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