davidsprincess's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
183.4 lb Lost so far: 65.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2020:
3198 kcal Fat: 113.82g | Prot: 160.46g | Carb: 402.74g.   Breakfast: Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Ore Ida Just Crack An Egg All American Scramble Kit, Egg Beaters All Natural 100% Egg Whites , Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Expo Fresh Strawberries . Lunch: Vienna Beef Beef Franks, Great Value Enriched Hot Dog Buns, Lay's Wavy Original Potato Chips, Chillycow Mocha Espresso Swirl, Peanut Butter, Snyder's of Hanover Pretzel Rods, 1% Fat Milk. Dinner: Spaghetti, Kirkland Signature Chicken Tenderloins, Dole Ultimate Caesar Salad Kit, Mediterranean Plain Pita Bread, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese. Snacks/Other: Oreo Thins Lemon, Snyder's of Hanover Pretzel Rods, Peanut Butter, Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Kellogg's Frosted Mini-Wheats Bite Size - Original (Container), Graham Crackers. more...
3152 kcal Activities & Exercise: Sitting - 12 hours, Standing - 3 hours and 30 minutes, Elliptical - 14 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 7 hours and 41 minutes. more...
on diet davidsprincess's own diet   losing 16.8 lb a week

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Comments 
Those numbers are looking good. πŸ‘  
05 Feb 20 by member: Becc@
Nice work. Let's go! 
05 Feb 20 by member: jimmiepop
Isn’t this a new low for you? Good job either way! 
05 Feb 20 by member: peeperjj
That's great! 
05 Feb 20 by member: Fritzy 22
Good way to start the day! 
05 Feb 20 by member: TomLong
Woo!!πŸ’œ 
05 Feb 20 by member: ashleyrestani
all right DP! Way to go. 
05 Feb 20 by member: skinnyminilinny
Nice, maybe lowest weight every, or close .. 
05 Feb 20 by member: rgaDawg
Great work 
05 Feb 20 by member: Gerrie Lee
daaang! πŸ‘€πŸ”₯ 
05 Feb 20 by member: kaylinrenee
Nicely doneπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘πŸ‘ 
05 Feb 20 by member: najwa kale
Nice drop!!!  
05 Feb 20 by member: John10251
I love it when the scale starts behaving :) 
05 Feb 20 by member: LZenn

     
 

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